Lauren Conrad looking ripped on the new issue of Shape Magazine

In the new January issue of Shape Magazine, The Hills star, Lauren Conrad showes off her amazing body and shares her workout secrets. Her twice-a-week routine includes weight training, running on the treadmill and kickboxing.Says Lauren: “Jarett [her trainer] has me do a lot of reps with smaller weights because he’s not trying to build muscle so much as get my body toned.”





















