What was Heidi Montag thinking bringing this part of the 80s back? She needs to leave all the lycra, leg warmers, sweatbands, and big hair back there.

The Hill’s star turned wannabe singer left her boyfriend’s non-directing skills behind and decided to work with a director, film crew, choreographer and cast of around 16 to produce the workout themed video.

“Overdosin” is the 21-year-old MTV babe’s follow-up single to her previous releases, “Fashion” and “One More Drink”.

She just released the bubbly track and told Ryan Secreast it “is about when you fall in love with someone…how I feel about Spencer and my relationship.”

Check out her new video and the pics here: